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Ingredients:
1 cup commercial brownie mix (any kind)
1 cup Jiffy mix
1 cup splenda
1/4 cup Special Dark Cocoa powder
1/2 cup apple sauce
1 Tbs vanilla extract
1/2 cup oat fiber
1/2 cup walnuts (Optional)
1/3 cup fat free milk
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Mix all ingredients together and pour into greased (not bacon greased) pan and bake at 375-400 degrees until brownies are firm to touch.
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This recipe should produce 18 small brownies at less than 50 calories each.
Enjoy
This is has been greatly improved
ReplyDeleteI asked this before, but I forgot what you advised. Since I cant get oat fiber here, what do I do? Add extra wheat flour?
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