Monday, June 25, 2012

Hot Air French Fries

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French fries have become a natural side dish just to about anything fried.  Back several years I spent several months working to help build factories that produced frozen french fries; for the many different fast food resturants, plus the fries you find in the frozen section of the supper markets.  This is a huge industry.  When a potato sets out to become a gaing of fries he has no idea whats at stake.
fist off he is cut into a zillian pieces, then run trough a hot water bath briefly to remove the good sugar from each slice, then goes through a bad sugar bath so when fried  each fry will brown evenly. Now the fries are litterly boiled in oil lightly and rapidly frozen,  Now when they reach thier destination they are boiled in oil again and then served to the customer.  Thats the way they do it.

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The way I make french fries is quite different; But the results have fewer calories and fats.

Instructions:
I leave the peelings on (washed) my potatoes and slice lenghtwise and place these fries in a zip-lock bag and add a teaspoon of olive oil and shake this up to cover all the fries.  For best results I place these fries in a oven pan that has a rack and place the pan in a convection oven at 400 degrees and bake till brown. Then lightly salt.  Thats It!! a coventional works also

.Spell check is not working so if you find a misspelled word blame the os

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