Monday, May 21, 2012

The Ultimate Mashed Potato

For years cooks have followed traditional recipes for Mashed Potatoes,
handed down for many generations.  These recipes called for lots of Butter and Milk.
My recipe is much lighter with no fats or cholesterol but looks the same.

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Ingredients:
4-large Canadian Gold Potatoes (Medium diced)
1-cup DE-Fated chicken broth (canned is OK)
1-minced garlic clove (optional)
1- very light sprinkle of rosemary powder.

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Instructions:
Steam or boil the potatoes until tender (I leave the peelings on but not necessary) while the tender potatoes are still hot I add the other ingredients
and use a masher to mash and mix-up all the ingredients salt to taste.
(a mixer is OK for whipped potatoes) Only use what chicken broth needed for the Constancy you like.                                                                    Thats it

Try this, you will notice that the gold potatoes give the eye the illusion of added butter.

Mike

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